6.4 km | 00:38:13 | 06:00/km日期: 2023-09-08 17:13 - 總爬升: 106 m - 卡路里: 498 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 63%
Pace: 30'20" / 06'04" / 05'50" / 06'10" / 05'42" / 05'56" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'46") | 1000 / 1000 |
| 2 | | 06'03" (+00'21") | 1000 / 2000 |
| 3 | | 05'49" (+00'07") | 1000 / 3000 |
| 4 | | 06'09" (+00'27") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 05'55" (+00'13") | 1000 / 6000 |
| 7 | | 05'46" (+00'04") | 357 / 6357 |
9月累積里程 : 250.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'20" | 00:30'20" |
| 2 | 06'04" | 00:36'24" |
| 3 | 05'50" | 00:42'14" |
| 4 | 06'10" | 00:48'24" |
| 5 | 05'42" | 00:54'06" |
| 6 | 05'56" | 01:00'02" |
| 6.4 | 05'46" | 01:02'06" |
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