15.2 km | 01:31:57 | 06:01/km日期: 2023-09-10 18:09 - 平均心率: 137 - 卡路里: 975 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 75%
Pace: 07'59" / 06'37" / 05'52" / 05'51" / 05'47" / 05'18" / 05'40" / 05'51" / 05'42" / 05'44" / 05'41" / 05'02" / 04'48" / 20'33" / 07'25" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+03'11") | 1000 / 1000 |
| 2 | | 06'36" (+01'48") | 1000 / 2000 |
| 3 | | 05'52" (+01'04") | 1000 / 3000 |
| 4 | | 05'51" (+01'03") | 1000 / 4000 |
| 5 | | 05'46" (+00'58") | 1000 / 5000 |
| 6 | | 05'18" (+00'30") | 1000 / 6000 |
| 7 | | 05'40" (+00'52") | 1000 / 7000 |
| 8 | | 05'50" (+01'02") | 1000 / 8000 |
| 9 | | 05'41" (+00'53") | 1000 / 9000 |
| 10 | | 05'44" (+00'56") | 1000 / 10000 |
| 11 | | 05'40" (+00'52") | 1000 / 11000 |
| 12 | | 05'02" (+00'14") | 1000 / 12000 |
| 13 | | 04'48" | 1000 / 13000 |
| 14 | | 06'48" (+02'00") | 1000 / 14000 |
| 15 | | 07'24" (+02'36") | 1000 / 15000 |
| 16 | | 07'31" (+02'43") | 248 / 15248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
9月累積里程 :
309.60 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'37" | 00:14'36" |
| 3 | 05'52" | 00:20'28" |
| 4 | 05'51" | 00:26'19" |
| 5 | 05'47" | 00:32'06" |
| 6 | 05'18" | 00:37'24" |
| 7 | 05'40" | 00:43'04" |
| 8 | 05'51" | 00:48'55" |
| 9 | 05'42" | 00:54'37" |
| 10 | 05'44" | 01:00'21" |
| 11 | 05'41" | 01:06'02" |
| 12 | 05'02" | 01:11'04" |
| 13 | 04'48" | 01:15'52" |
| 14 | 20'33" | 01:36'25" |
| 15 | 07'25" | 01:43'50" |
| 15.2 | 07'30" | 01:45'42" |
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