17.1 km | 02:10:32 | 07:39/km日期: 2023-09-10 06:11 - 平均心率: 137 - 卡路里: 920 Cal - 總步數: 22718 - 平均步頻: 174 - 平均步幅: 75 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'56" / 07'01" / 06'46" / 06'25" / 06'22" / 07'41" / 14'31" / 06'57" / 07'02" / 07'34" / 07'06" / 08'35" / 07'31" / 07'23" / 08'02" / 07'00" / 07'09" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'33") | 1007 / 1007 | 172 / 83 |
| 2 | | 06'57" (+00'37") | 1007 / 2014 | 177 / 81 |
| 3 | | 06'45" (+00'25") | 1002 / 3017 | 177 / 83 |
| 4 | | 06'25" (+00'05") | 1009 / 4026 | 177 / 87 |
| 5 | | 06'20" | 1004 / 5030 | 178 / 88 |
| 6 | | 07'36" (+01'16") | 1000 / 6031 | 171 / 76 |
| 7 | | 14'29" (+08'09") | 1006 / 7037 | 98 / 69 |
| 8 | | 06'54" (+00'34") | 1005 / 8043 | 180 / 80 |
| 9 | | 07'00" (+00'40") | 1004 / 9048 | 179 / 79 |
| 10 | | 07'30" (+01'10") | 1007 / 10055 | 196 / 67 |
| 11 | | 07'06" (+00'46") | 1008 / 11064 | 192 / 73 |
| 12 | | 08'32" (+02'12") | 1002 / 12066 | 208 / 56 |
| 13 | | 07'26" (+01'06") | 1004 / 13071 | 188 / 71 |
| 14 | | 07'22" (+01'02") | 1003 / 14074 | 178 / 75 |
| 15 | | 08'00" (+01'40") | 1000 / 15074 | 186 / 66 |
| 16 | | 06'59" (+00'39") | 1002 / 16076 | 184 / 77 |
| 17 | | 07'09" (+00'49") | 1007 / 17084 | 179 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 96.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'01" | 00:13'57" |
| 3 | 06'46" | 00:20'43" |
| 4 | 06'25" | 00:27'08" |
| 5 | 06'22" | 00:33'30" |
| 6 | 07'41" | 00:41'11" |
| 7 | 14'31" | 00:55'42" |
| 8 | 06'57" | 01:02'39" |
| 9 | 07'02" | 01:09'41" |
| 10 | 07'34" | 01:17'15" |
| 11 | 07'06" | 01:24'21" |
| 12 | 08'35" | 01:32'56" |
| 13 | 07'31" | 01:40'27" |
| 14 | 07'23" | 01:47'50" |
| 15 | 08'02" | 01:55'52" |
| 16 | 07'00" | 02:02'52" |
| 17 | 07'09" | 02:10'01" |
| 17.1 | 09'21" | 02:10'32" |
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