8.4 km | 01:16:12 | 09:05/km日期: 2016-03-18 17:09 - 卡路里: 712 Cal - 溫度: 27°C - 濕度: 92%
Pace: 09'23" / 06'49" / 06'40" / 06'42" / 06'43" / 06'24" / 13'02" / 10'50" / 25'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'15" (+10'40") | 226 / 226 |
2 | | 07'17" (+01'42") | 246 / 473 |
3 | | 07'29" (+01'54") | 242 / 715 |
4 | | 07'14" (+01'39") | 241 / 957 |
5 | | 07'23" (+01'48") | 241 / 1198 |
6 | | 07'06" (+01'31") | 246 / 1444 |
7 | | 06'35" (+01'00") | 240 / 1684 |
8 | | 06'19" (+00'44") | 242 / 1926 |
9 | | 06'29" (+00'54") | 241 / 2168 |
10 | | 06'32" (+00'57") | 242 / 2410 |
11 | | 06'42" (+01'07") | 246 / 2656 |
12 | | 06'48" (+01'13") | 242 / 2899 |
13 | | 06'49" (+01'14") | 241 / 3140 |
14 | | 06'43" (+01'08") | 243 / 3383 |
15 | | 06'36" (+01'01") | 242 / 3625 |
16 | | 06'37" (+01'02") | 238 / 3864 |
17 | | 06'42" (+01'07") | 240 / 4105 |
18 | | 06'43" (+01'08") | 240 / 4345 |
19 | | 06'51" (+01'16") | 240 / 4586 |
20 | | 06'43" (+01'08") | 237 / 4824 |
21 | | 06'29" (+00'54") | 236 / 5060 |
22 | | 06'06" (+00'31") | 234 / 5295 |
23 | | 06'11" (+00'36") | 236 / 5532 |
24 | | 05'35" | 238 / 5770 |
25 | | 07'52" (+02'17") | 238 / 6009 |
26 | | 12'42" (+07'07") | 220 / 6229 |
27 | | 12'49" (+07'14") | 224 / 6454 |
28 | | 13'28" (+07'53") | 218 / 6673 |
29 | | 13'14" (+07'39") | 223 / 6897 |
30 | | 12'21" (+06'46") | 225 / 7122 |
31 | | 11'55" (+06'20") | 225 / 7347 |
32 | | 15'50" (+10'15") | 1033 / 8381 |
3月累積里程 : 86.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 06'49" | 00:16'12" |
3 | 06'40" | 00:22'52" |
4 | 06'42" | 00:29'34" |
5 | 06'43" | 00:36'17" |
6 | 06'24" | 00:42'41" |
7 | 13'02" | 00:55'43" |
8 | 10'50" | 01:06'33" |
8.4 | 25'17" | 01:16'12" |