10.1 km | 01:00:21 | 05:59/km日期: 2016-03-30 17:41 - 卡路里: 543 Cal - 總步數: 11398 - 平均步頻: 188 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 60%
Pace: 05'47" / 06'05" / 05'55" / 05'55" / 05'58" / 06'02" / 05'56" / 05'54" / 06'15" / 06'00" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" | 1007 / 1007 | 186 / 93 |
2 | | 06'03" (+00'19") | 1003 / 2010 | 187 / 88 |
3 | | 05'52" (+00'08") | 1005 / 3016 | 189 / 89 |
4 | | 05'54" (+00'10") | 1001 / 4017 | 191 / 88 |
5 | | 05'58" (+00'14") | 1008 / 5026 | 190 / 87 |
6 | | 05'58" (+00'14") | 1011 / 6037 | 189 / 88 |
7 | | 05'53" (+00'09") | 1004 / 7042 | 190 / 89 |
8 | | 05'49" (+00'05") | 1008 / 8050 | 188 / 90 |
9 | | 06'11" (+00'27") | 1002 / 9053 | 185 / 87 |
10 | | 06'03" (+00'19") | 1007 / 10061 | 189 / 87 |
11 | | 06'31" (+00'47") | 71 / 10132 | 184 / 83 |
3月累積里程 :
200.63 km PUMA(2013) 18679604 累積 :
398.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'05" | 00:11'52" |
3 | 05'55" | 00:17'47" |
4 | 05'55" | 00:23'42" |
5 | 05'58" | 00:29'40" |
6 | 06'02" | 00:35'42" |
7 | 05'56" | 00:41'38" |
8 | 05'54" | 00:47'32" |
9 | 06'15" | 00:53'47" |
10 | 06'00" | 00:59'47" |
10.1 | 07'54" | 01:00'21" |