10.0 km | 01:08:35 | 06:49/km日期: 2016-03-30 19:15 - 卡路里: 569 Cal - 總步數: 11124 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 82%
Pace: 06'26" / 06'05" / 05'53" / 05'56" / 05'58" / 06'27" / 06'28" / 05'56" / 05'45" / 05'33" / 173'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'54") | 1001 / 1001 | 181 / 85 |
2 | | 06'04" (+00'33") | 1000 / 2001 | 181 / 90 |
3 | | 05'51" (+00'20") | 1002 / 3004 | 180 / 94 |
4 | | 05'56" (+00'25") | 1008 / 4013 | 180 / 93 |
5 | | 05'54" (+00'23") | 1008 / 5021 | 180 / 94 |
6 | | 06'29" (+00'58") | 1003 / 6025 | 177 / 86 |
7 | | 06'30" (+00'59") | 1002 / 7027 | 179 / 85 |
8 | | 05'52" (+00'21") | 1007 / 8034 | 182 / 93 |
9 | | 05'42" (+00'11") | 1007 / 9042 | 180 / 96 |
10 | | 05'31" | 1004 / 10047 | 183 / 98 |
11 | | 02:47'00" (+41'29") | 47 / 10094 | 21 / 28 |
3月累積里程 : 122.07 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'05" | 00:12'31" |
3 | 05'53" | 00:18'24" |
4 | 05'56" | 00:24'20" |
5 | 05'58" | 00:30'18" |
6 | 06'27" | 00:36'45" |
7 | 06'28" | 00:43'13" |
8 | 05'56" | 00:49'09" |
9 | 05'45" | 00:54'54" |
10 | 05'33" | 01:00'27" |
10.0 | 170'09" | 01:08'35" |