15.1 km | 02:06:12 | 08:23/km日期: 2023-09-09 07:23 - 平均心率: 114 - 卡路里: 998 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 84%
Pace: 09'11" / 07'47" / 10'52" / 11'03" / 07'53" / 07'03" / 07'09" / 07'44" / 09'36" / 16'10" / 06'15" / 06'16" / 07'05" / 07'15" / 07'46" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+02'57") | 1000 / 1000 |
| 2 | | 07'47" (+01'33") | 1000 / 2000 |
| 3 | | 10'51" (+04'37") | 1000 / 3000 |
| 4 | | 11'03" (+04'49") | 1000 / 4000 |
| 5 | | 07'52" (+01'38") | 1000 / 5000 |
| 6 | | 07'03" (+00'49") | 1000 / 6000 |
| 7 | | 07'09" (+00'55") | 1000 / 7000 |
| 8 | | 07'43" (+01'29") | 1000 / 8000 |
| 9 | | 09'36" (+03'22") | 1000 / 9000 |
| 10 | | 12'56" (+06'42") | 1000 / 10000 |
| 11 | | 06'14" | 1000 / 11000 |
| 12 | | 06'16" (+00'02") | 1000 / 12000 |
| 13 | | 07'04" (+00'50") | 1000 / 13000 |
| 14 | | 07'15" (+01'01") | 1000 / 14000 |
| 15 | | 07'46" (+01'32") | 1000 / 15000 |
| 16 | | 06'33" (+00'19") | 51 / 15051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
9月累積里程 :
309.60 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 07'47" | 00:16'58" |
| 3 | 10'52" | 00:27'50" |
| 4 | 11'03" | 00:38'53" |
| 5 | 07'53" | 00:46'46" |
| 6 | 07'03" | 00:53'49" |
| 7 | 07'09" | 01:00'58" |
| 8 | 07'44" | 01:08'42" |
| 9 | 09'36" | 01:18'18" |
| 10 | 16'10" | 01:34'28" |
| 11 | 06'15" | 01:40'43" |
| 12 | 06'16" | 01:46'59" |
| 13 | 07'05" | 01:54'04" |
| 14 | 07'15" | 02:01'19" |
| 15 | 07'46" | 02:09'05" |
| 15.1 | 06'50" | 02:09'26" |
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