15.6 km | 01:27:01 | 05:34/km日期: 2023-09-09 06:19 - 平均心率: 167 - 卡路里: 1139 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 86%
Pace: 05'39" / 05'38" / 05'36" / 05'31" / 05'34" / 05'30" / 10'21" / 05'29" / 05'35" / 07'52" / 10'53" / 05'51" / 05'49" / 05'30" / 06'03" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'08") | 1609 / 1609 |
| 2 | | 05'36" (+00'07") | 1609 / 3218 |
| 3 | | 05'32" (+00'03") | 1609 / 4828 |
| 4 | | 05'29" | 1609 / 6437 |
| 5 | | 05'31" (+00'02") | 1609 / 8046 |
| 6 | | 05'35" (+00'06") | 1115 / 9162 |
| 7 | | 05'43" (+00'14") | 1609 / 10771 |
| 8 | | 05'49" (+00'20") | 1609 / 12380 |
| 9 | | 05'45" (+00'16") | 489 / 12869 |
| 10 | | 05'30" (+00'01") | 1609 / 14479 |
| 11 | | 05'04" | 1136 / 15615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 202.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'38" | 00:11'17" |
| 3 | 05'36" | 00:16'53" |
| 4 | 05'31" | 00:22'24" |
| 5 | 05'34" | 00:27'58" |
| 6 | 05'30" | 00:33'28" |
| 7 | 10'21" | 00:43'49" |
| 8 | 05'29" | 00:49'18" |
| 9 | 05'35" | 00:54'53" |
| 10 | 07'52" | 01:02'45" |
| 11 | 10'53" | 01:13'38" |
| 12 | 05'51" | 01:19'29" |
| 13 | 05'49" | 01:25'18" |
| 14 | 05'30" | 01:30'48" |
| 15 | 06'03" | 01:36'51" |
| 15.6 | 05'05" | 01:39'59" |
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