10.1 km | 01:20:20 | 07:58/km日期: 2016-03-29 21:09 - 卡路里: 480 Cal - 總步數: 13734 - 平均步頻: 170 - 平均步幅: 73 cm - 溫度: 19°C - 濕度: 67%
Pace: 08'08" / 08'04" / 08'05" / 08'05" / 07'47" / 07'49" / 07'53" / 07'59" / 08'01" / 07'43" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'07" (+00'26") | 1002 / 1002 | 166 / 73 |
2 | | 08'03" (+00'22") | 1000 / 2002 | 172 / 71 |
3 | | 08'03" (+00'22") | 1003 / 3006 | 174 / 70 |
4 | | 08'05" (+00'24") | 1009 / 4015 | 170 / 72 |
5 | | 07'44" (+00'03") | 1003 / 5018 | 175 / 73 |
6 | | 07'47" (+00'06") | 1003 / 6022 | 169 / 75 |
7 | | 07'52" (+00'11") | 1000 / 7022 | 176 / 71 |
8 | | 07'56" (+00'15") | 1004 / 8027 | 168 / 74 |
9 | | 08'00" (+00'19") | 1000 / 9027 | 169 / 73 |
10 | | 07'41" | 1002 / 10030 | 167 / 77 |
11 | | 08'30" (+00'49") | 82 / 10112 | 145 / 80 |
3月累積里程 : 15.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 08'04" | 00:16'12" |
3 | 08'05" | 00:24'17" |
4 | 08'05" | 00:32'22" |
5 | 07'47" | 00:40'09" |
6 | 07'49" | 00:47'58" |
7 | 07'53" | 00:55'51" |
8 | 07'59" | 01:03'50" |
9 | 08'01" | 01:11'51" |
10 | 07'43" | 01:19'34" |
10.1 | 09'19" | 01:20'20" |