15.4 km | 01:24:13 | 05:28/km日期: 2016-03-29 18:59 - 卡路里: 899 Cal - 總步數: 15592 - 平均步頻: 185 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 66%
Pace: 05'34" / 05'31" / 05'09" / 05'18" / 05'39" / 05'46" / 05'34" / 05'12" / 05'00" / 05'22" / 05'27" / 05'39" / 05'26" / 05'46" / 05'42" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'33") | 1002 / 1002 | 177 / 100 |
2 | | 05'29" (+00'26") | 1005 / 2008 | 185 / 98 |
3 | | 05'10" (+00'07") | 995 / 3003 | 186 / 103 |
4 | | 05'19" (+00'16") | 1004 / 4008 | 186 / 100 |
5 | | 05'36" (+00'33") | 998 / 5006 | 182 / 97 |
6 | | 05'48" (+00'45") | 993 / 6000 | 181 / 94 |
7 | | 05'35" (+00'32") | 1005 / 7005 | 182 / 98 |
8 | | 05'09" (+00'06") | 997 / 8002 | 184 / 105 |
9 | | 05'03" | 999 / 9002 | 187 / 105 |
10 | | 05'21" (+00'18") | 1000 / 10003 | 187 / 99 |
11 | | 05'27" (+00'24") | 997 / 11000 | 186 / 98 |
12 | | 05'38" (+00'35") | 1002 / 12002 | 188 / 94 |
13 | | 05'27" (+00'24") | 1005 / 13007 | 189 / 96 |
14 | | 05'45" (+00'42") | 992 / 13999 | 188 / 91 |
15 | | 05'40" (+00'37") | 1004 / 15004 | 184 / 95 |
16 | | 05'25" (+00'22") | 374 / 15379 | 181 / 101 |
3月累積里程 : 135.54 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'31" | 00:11'05" |
3 | 05'09" | 00:16'14" |
4 | 05'18" | 00:21'32" |
5 | 05'39" | 00:27'11" |
6 | 05'46" | 00:32'57" |
7 | 05'34" | 00:38'31" |
8 | 05'12" | 00:43'43" |
9 | 05'00" | 00:48'43" |
10 | 05'22" | 00:54'05" |
11 | 05'27" | 00:59'32" |
12 | 05'39" | 01:05'11" |
13 | 05'26" | 01:10'37" |
14 | 05'46" | 01:16'23" |
15 | 05'42" | 01:22'05" |
15.4 | 05'36" | 01:24'13" |