10.0 km | 00:51:34 | 05:09/km日期: 2016-03-27 17:41 - 地點: 桃園體育場 - 卡路里: 541 Cal - 溫度: 14°C - 濕度: 68%
Pace: 05'26" / 05'07" / 05'05" / 05'02" / 05'08" / 05'11" / 05'07" / 05'13" / 05'10" / 05'03" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'24") | 1000 / 1000 |
2 | | 05'07" (+00'06") | 1000 / 2000 |
3 | | 05'05" (+00'04") | 1000 / 3000 |
4 | | 05'01" | 1000 / 4000 |
5 | | 05'07" (+00'06") | 1000 / 5000 |
6 | | 05'10" (+00'09") | 1000 / 6000 |
7 | | 05'07" (+00'06") | 1000 / 7000 |
8 | | 05'12" (+00'11") | 1000 / 8000 |
9 | | 05'10" (+00'09") | 1000 / 9000 |
10 | | 05'03" (+00'02") | 1000 / 10000 |
11 | | 04'28" | 10 / 10010 |
3月累積里程 :
86.23 km ASICS TARTHERZEAL 4-wide 累積 :
1594.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'07" | 00:10'33" |
3 | 05'05" | 00:15'38" |
4 | 05'02" | 00:20'40" |
5 | 05'08" | 00:25'48" |
6 | 05'11" | 00:30'59" |
7 | 05'07" | 00:36'06" |
8 | 05'13" | 00:41'19" |
9 | 05'10" | 00:46'29" |
10 | 05'03" | 00:51'32" |
10.0 | 04'43" | 00:51'35" |