20.0 km | 01:57:54 | 05:53/km日期: 2016-03-28 18:09 - 卡路里: 859 Cal - 總步數: 21738 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 42%
Pace: 05'27" / 05'19" / 05'20" / 05'21" / 05'28" / 05'28" / 05'29" / 05'32" / 05'35" / 05'25" / 05'50" / 05'40" / 05'55" / 06'15" / 06'25" / 06'35" / 06'35" / 06'40" / 06'40" / 06'40" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'06") | 1005 / 1005 | 184 / 99 |
| 2 | | 05'19" | 998 / 2003 | 186 / 100 |
| 3 | | 05'20" (+00'01") | 999 / 3003 | 187 / 99 |
| 4 | | 05'20" (+00'01") | 1002 / 4006 | 186 / 100 |
| 5 | | 05'29" (+00'10") | 995 / 5001 | 185 / 98 |
| 6 | | 05'27" (+00'08") | 1000 / 6002 | 184 / 99 |
| 7 | | 05'28" (+00'09") | 1000 / 7002 | 184 / 98 |
| 8 | | 05'33" (+00'14") | 1009 / 8012 | 184 / 97 |
| 9 | | 05'32" (+00'13") | 991 / 9004 | 185 / 97 |
| 10 | | 05'28" (+00'09") | 1005 / 10009 | 187 / 97 |
| 11 | | 05'48" (+00'29") | 989 / 10999 | 183 / 93 |
| 12 | | 05'43" (+00'24") | 1005 / 12004 | 186 / 93 |
| 13 | | 05'55" (+00'36") | 999 / 13004 | 184 / 91 |
| 14 | | 06'14" (+00'55") | 1001 / 14005 | 183 / 87 |
| 15 | | 06'26" (+01'07") | 995 / 15000 | 183 / 84 |
| 16 | | 06'32" (+01'13") | 1006 / 16006 | 183 / 83 |
| 17 | | 06'36" (+01'17") | 996 / 17002 | 181 / 83 |
| 18 | | 06'39" (+01'20") | 1001 / 18004 | 182 / 82 |
| 19 | | 06'43" (+01'24") | 1004 / 19008 | 182 / 81 |
| 20 | | 06'38" (+01'19") | 999 / 20008 | 182 / 82 |
| 21 | | 11'06" (+05'47") | 10 / 20018 | 171 / 52 |
3月累積里程 : 135.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 05'20" | 00:16'06" |
| 4 | 05'21" | 00:21'27" |
| 5 | 05'28" | 00:26'55" |
| 6 | 05'28" | 00:32'23" |
| 7 | 05'29" | 00:37'52" |
| 8 | 05'32" | 00:43'24" |
| 9 | 05'35" | 00:48'59" |
| 10 | 05'25" | 00:54'24" |
| 11 | 05'50" | 01:00'14" |
| 12 | 05'40" | 01:05'54" |
| 13 | 05'55" | 01:11'49" |
| 14 | 06'15" | 01:18'04" |
| 15 | 06'25" | 01:24'29" |
| 16 | 06'35" | 01:31'04" |
| 17 | 06'35" | 01:37'39" |
| 18 | 06'40" | 01:44'19" |
| 19 | 06'40" | 01:50'59" |
| 20 | 06'40" | 01:57'39" |
| 20.0 | 12'49" | 01:57'54" |
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