8.0 km | 00:48:45 | 06:04/km日期: 2016-03-28 19:00 - 卡路里: 523 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 48%
Pace: 06'13" / 06'04" / 06'20" / 06'47" / 05'48" / 05'47" / 05'53" / 05'52" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'33") | 1000 / 1000 |
| 2 | | 06'03" (+00'23") | 1000 / 2000 |
| 3 | | 06'20" (+00'40") | 1000 / 3000 |
| 4 | | 06'46" (+01'06") | 1000 / 4000 |
| 5 | | 05'47" (+00'07") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'53" (+00'13") | 1000 / 7000 |
| 8 | | 05'52" (+00'12") | 1000 / 8000 |
| 9 | | 05'46" (+00'06") | 22 / 8022 |
3月累積里程 : 97.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'04" | 00:12'17" |
| 3 | 06'20" | 00:18'37" |
| 4 | 06'47" | 00:25'24" |
| 5 | 05'48" | 00:31'12" |
| 6 | 05'47" | 00:36'59" |
| 7 | 05'53" | 00:42'52" |
| 8 | 05'52" | 00:48'44" |
| 8.0 | 05'54" | 00:48'52" |
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