9.0 km | 01:01:16 | 06:48/km日期: 2016-03-28 17:13 - 卡路里: 314 Cal - 溫度: 20°C - 濕度: 37%
Pace: 06'39" / 06'35" / 06'35" / 06'28" / 07'02" / 06'45" / 07'02" / 07'05" / 07'03" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'11") | 1000 / 1000 |
| 2 | | 06'35" (+00'07") | 1000 / 2000 |
| 3 | | 06'34" (+00'06") | 1000 / 3000 |
| 4 | | 06'28" | 1000 / 4000 |
| 5 | | 07'01" (+00'33") | 1000 / 5000 |
| 6 | | 06'45" (+00'17") | 1000 / 6000 |
| 7 | | 07'02" (+00'34") | 1000 / 7000 |
| 8 | | 07'05" (+00'37") | 1000 / 8000 |
| 9 | | 07'03" (+00'35") | 1000 / 9000 |
| 10 | | 12'26" (+05'58") | 2 / 9002 |
3月累積里程 :
75.21 km 
ASICS T509N-9190 累積 :
2332.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'35" | 00:13'14" |
| 3 | 06'35" | 00:19'49" |
| 4 | 06'28" | 00:26'17" |
| 5 | 07'02" | 00:33'19" |
| 6 | 06'45" | 00:40'04" |
| 7 | 07'02" | 00:47'06" |
| 8 | 07'05" | 00:54'11" |
| 9 | 07'03" | 01:01'14" |
| 9.0 | 13'29" | 01:01'16" |
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