7.0 km | 00:40:49 | 05:49/km日期: 2016-03-28 17:20 - 卡路里: 479 Cal - 總步數: 6788 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 38%
Pace: 05'45" / 05'48" / 06'02" / 06'08" / 05'50" / 05'40" / 05'28" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'16") | 1003 / 1003 | 163 / 106 |
2 | | 05'49" (+00'22") | 996 / 2000 | 164 / 104 |
3 | | 06'02" (+00'35") | 1007 / 3007 | 165 / 100 |
4 | | 06'06" (+00'39") | 996 / 4004 | 168 / 96 |
5 | | 05'50" (+00'23") | 999 / 5003 | 170 / 100 |
6 | | 05'41" (+00'14") | 1004 / 6007 | 168 / 103 |
7 | | 05'27" | 992 / 6999 | 164 / 111 |
8 | | 11'01" (+05'34") | 12 / 7012 | 75 / 120 |
3月累積里程 : 101.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'48" | 00:11'33" |
3 | 06'02" | 00:17'35" |
4 | 06'08" | 00:23'43" |
5 | 05'50" | 00:29'33" |
6 | 05'40" | 00:35'13" |
7 | 05'28" | 00:40'41" |
7.0 | 10'50" | 00:40'49" |