15.9 km | 01:37:58 | 06:09/km日期: 2023-09-03 19:53 - 平均心率: 154 - 卡路里: 1130 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 71%
Pace: 06'05" / 06'17" / 06'22" / 06'21" / 06'25" / 06'21" / 06'31" / 06'21" / 06'21" / 06'10" / 05'56" / 05'50" / 05'43" / 05'48" / 05'53" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'31") | 9460 / 9460 |
| 2 | | 05'49" | 5150 / 14610 |
| 3 | | 06'07" (+00'18") | 1300 / 15910 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 84.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'17" | 00:12'22" |
| 3 | 06'22" | 00:18'44" |
| 4 | 06'21" | 00:25'05" |
| 5 | 06'25" | 00:31'30" |
| 6 | 06'21" | 00:37'51" |
| 7 | 06'31" | 00:44'22" |
| 8 | 06'21" | 00:50'43" |
| 9 | 06'21" | 00:57'04" |
| 10 | 06'10" | 01:03'14" |
| 11 | 05'56" | 01:09'10" |
| 12 | 05'50" | 01:15'00" |
| 13 | 05'43" | 01:20'43" |
| 14 | 05'48" | 01:26'31" |
| 15 | 05'53" | 01:32'24" |
| 15.9 | 06'07" | 01:37'58" |
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