16.6 km | 01:33:56 | 05:39/km日期: 2016-03-26 06:21 - 卡路里: 897 Cal - 總步數: 17714 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 10°C - 濕度: 84%
Pace: 06'40" / 06'02" / 05'37" / 05'39" / 06'25" / 05'31" / 05'52" / 05'24" / 05'29" / 05'32" / 04'00" / 02'55" / 05'13" / 04'57" / 05'45" / 05'06" / 05'03" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'51") | 1001 / 1001 | 170 / 86 |
| 2 | | 06'04" (+01'10") | 1001 / 2003 | 190 / 86 |
| 3 | | 05'35" (+00'41") | 1005 / 3009 | 194 / 92 |
| 4 | | 05'39" (+00'45") | 1000 / 4010 | 194 / 91 |
| 5 | | 06'23" (+01'29") | 1001 / 5012 | 168 / 92 |
| 6 | | 05'30" (+00'36") | 1005 / 6017 | 195 / 92 |
| 7 | | 05'55" (+01'01") | 1002 / 7020 | 176 / 95 |
| 8 | | 05'23" (+00'29") | 1004 / 8024 | 196 / 94 |
| 9 | | 05'27" (+00'33") | 1001 / 9026 | 196 / 93 |
| 10 | | 05'30" (+00'36") | 1003 / 10030 | 196 / 92 |
| 11 | | 06'27" (+01'33") | 593 / 10624 | 160 / 96 |
| 12 | | 05'37" (+00'43") | 1003 / 11627 | 192 / 92 |
| 13 | | 04'56" (+00'02") | 1002 / 12629 | 201 / 100 |
| 14 | | 05'10" (+00'16") | 1002 / 13632 | 199 / 96 |
| 15 | | 05'45" (+00'51") | 1007 / 14639 | 178 / 97 |
| 16 | | 04'59" (+00'05") | 1009 / 15648 | 199 / 100 |
| 17 | | 04'54" | 1004 / 16653 | 197 / 102 |
3月累積里程 : 248.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'02" | 00:12'42" |
| 3 | 05'37" | 00:18'19" |
| 4 | 05'39" | 00:23'58" |
| 5 | 06'25" | 00:30'23" |
| 6 | 05'31" | 00:35'54" |
| 7 | 05'52" | 00:41'46" |
| 8 | 05'24" | 00:47'10" |
| 9 | 05'29" | 00:52'39" |
| 10 | 05'32" | 00:58'11" |
| 11 | 04'00" | 01:02'11" |
| 12 | 02'55" | 01:05'06" |
| 13 | 05'13" | 01:10'19" |
| 14 | 04'57" | 01:15'16" |
| 15 | 05'45" | 01:21'01" |
| 16 | 05'06" | 01:26'07" |
| 17 | 05'03" | 01:31'10" |
| 16.6 | -7'-11" | 01:33'56" |
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