10.1 km | 00:57:18 | 05:40/km日期: 2023-09-02 22:45 - 平均心率: 118 - 卡路里: 485 Cal - 平均步頻: 150
Pace: 06'55" / 06'49" / 06'03" / 05'43" / 05'47" / 05'24" / 05'26" / 05'06" / 04'59" / 04'40" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'14") | 1000 / 1000 |
| 2 | | 06'49" (+02'09") | 1000 / 2000 |
| 3 | | 06'02" (+01'22") | 1000 / 3000 |
| 4 | | 05'43" (+01'03") | 1000 / 4000 |
| 5 | | 05'46" (+01'06") | 1000 / 5000 |
| 6 | | 05'23" (+00'43") | 1000 / 6000 |
| 7 | | 05'26" (+00'46") | 1000 / 7000 |
| 8 | | 05'06" (+00'26") | 1000 / 8000 |
| 9 | | 04'59" (+00'19") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'39" | 94 / 10094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
152.71 km 
NEW BALANCE Rebel2 累積 :
2400.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'49" | 00:13'44" |
| 3 | 06'03" | 00:19'47" |
| 4 | 05'43" | 00:25'30" |
| 5 | 05'47" | 00:31'17" |
| 6 | 05'24" | 00:36'41" |
| 7 | 05'26" | 00:42'07" |
| 8 | 05'06" | 00:47'13" |
| 9 | 04'59" | 00:52'12" |
| 10 | 04'40" | 00:56'52" |
| 10.1 | 04'44" | 00:57'19" |
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