11.5 km | 01:08:41 | 05:57/km日期: 2016-03-27 10:05 - 卡路里: 621 Cal - 總步數: 12602 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 44%
Pace: 05'59" / 05'45" / 06'41" / 06'53" / 05'59" / 06'04" / 05'56" / 05'47" / 05'19" / 05'35" / 05'43" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'39") | 1007 / 1007 | 177 / 94 |
| 2 | | 05'42" (+00'25") | 1005 / 2013 | 182 / 95 |
| 3 | | 06'39" (+01'22") | 1003 / 3017 | 163 / 92 |
| 4 | | 06'51" (+01'34") | 1004 / 4022 | 161 / 90 |
| 5 | | 05'58" (+00'41") | 1000 / 5022 | 191 / 87 |
| 6 | | 06'04" (+00'47") | 1012 / 6034 | 191 / 85 |
| 7 | | 05'52" (+00'35") | 1003 / 7038 | 192 / 88 |
| 8 | | 05'43" (+00'26") | 1009 / 8048 | 190 / 91 |
| 9 | | 05'17" | 1004 / 9052 | 192 / 98 |
| 10 | | 05'33" (+00'16") | 1003 / 10055 | 190 / 94 |
| 11 | | 05'41" (+00'24") | 1004 / 11059 | 188 / 92 |
| 12 | | 05'45" (+00'28") | 512 / 11572 | 187 / 92 |
3月累積里程 :
166.80 km 
Saucony KINVARA5 累積 :
366.1 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'45" | 00:11'44" |
| 3 | 06'41" | 00:18'25" |
| 4 | 06'53" | 00:25'18" |
| 5 | 05'59" | 00:31'17" |
| 6 | 06'04" | 00:37'21" |
| 7 | 05'56" | 00:43'17" |
| 8 | 05'47" | 00:49'04" |
| 9 | 05'19" | 00:54'23" |
| 10 | 05'35" | 00:59'58" |
| 11 | 05'43" | 01:05'41" |
| 11.5 | 05'51" | 01:08'41" |
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