7.0 km | 00:41:51 | 05:58/km日期: 2016-03-18 07:50 - 卡路里: 303 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 94%
Pace: 06'07" / 05'14" / 06'07" / 05'57" / 06'19" / 06'22" / 06'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'53") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2001 |
| 3 | | 05'43" (+00'30") | 1000 / 3002 |
| 4 | | 05'46" (+00'33") | 1000 / 4003 |
| 5 | | 05'51" (+00'38") | 1000 / 5004 |
| 6 | | 06'19" (+01'06") | 1000 / 6005 |
| 7 | | 06'44" (+01'31") | 1000 / 7006 |
| 8 | | 11'39" (+06'26") | 5 / 7012 |
3月累積里程 : 68.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'14" | 00:11'21" |
| 3 | 06'07" | 00:17'28" |
| 4 | 05'57" | 00:23'25" |
| 5 | 06'19" | 00:29'44" |
| 6 | 06'22" | 00:36'06" |
| 7 | 06'45" | 00:42'51" |
| 7.0 | 05'25" | 00:42'55" |
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