7.0 km | 00:44:34 | 06:21/km日期: 2016-03-08 07:48 - 卡路里: 304 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 100%
Pace: 09'05" / 05'39" / 06'08" / 05'41" / 05'51" / 19'02" / 06'03" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+03'24") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2001 |
| 3 | | 06'08" (+00'29") | 1000 / 3002 |
| 4 | | 05'39" | 1000 / 4003 |
| 5 | | 05'39" | 1000 / 5004 |
| 6 | | 06'15" (+00'36") | 1000 / 6005 |
| 7 | | 06'00" (+00'21") | 1000 / 7006 |
| 8 | | 07'32" (+01'53") | 11 / 7018 |
3月累積里程 : 68.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 05'39" | 00:14'44" |
| 3 | 06'08" | 00:20'52" |
| 4 | 05'41" | 00:26'33" |
| 5 | 05'51" | 00:32'24" |
| 6 | 19'02" | 00:51'26" |
| 7 | 06'03" | 00:57'29" |
| 7.0 | 04'26" | 00:57'34" |
展開計圈分析
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