6.0 km | 00:31:59 | 05:19/km日期: 2016-03-24 05:43 - 卡路里: 400 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 79%
Pace: 06'17" / 05'49" / 05'12" / 05'13" / 05'11" / 05'22" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'32") | 1000 / 1000 |
2 | | 05'15" (+00'04") | 1000 / 2000 |
3 | | 05'11" | 1000 / 3000 |
4 | | 05'13" (+00'02") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'22" (+00'11") | 1000 / 6000 |
7 | | 05'05" | 8 / 6008 |
3月累積里程 : 247.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'49" | 00:12'06" |
3 | 05'12" | 00:17'18" |
4 | 05'13" | 00:22'31" |
5 | 05'11" | 00:27'42" |
6 | 05'22" | 00:33'04" |
6.0 | 06'09" | 00:33'07" |