4.7 km | 00:38:11 | 08:03/km日期: 2016-03-22 20:43 - 卡路里: 280 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'45" / 08'24" / 07'47" / 08'49" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'17") | 405 / 405 |
2 | | 06'22" | 429 / 835 |
3 | | 08'14" (+01'52") | 514 / 1349 |
4 | | 08'32" (+02'10") | 497 / 1846 |
5 | | 08'49" (+02'27") | 494 / 2341 |
6 | | 07'53" (+01'31") | 900 / 3242 |
7 | | 09'07" (+02'45") | 501 / 3743 |
8 | | 08'16" (+01'54") | 503 / 4247 |
9 | | 08'17" (+01'55") | 487 / 4734 |
3月累積里程 :
377.69 km ON running Cloudracer 累積 :
22999.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 08'24" | 00:16'09" |
3 | 07'47" | 00:23'56" |
4 | 08'49" | 00:32'45" |
4.7 | 07'23" | 00:38'11" |