13.1 km | 01:32:35 | 07:05/km日期: 2023-08-26 19:00 - 平均心率: 115 - 卡路里: 742 Cal - 平均步頻: 164
Pace: 07'15" / 06'43" / 06'56" / 07'03" / 06'50" / 11'51" / 06'12" / 10'10" / 05'54" / 07'28" / 07'29" / 06'20" / 04'11" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+03'12") | 1000 / 1000 |
| 2 | | 06'42" (+02'39") | 1000 / 2000 |
| 3 | | 06'56" (+02'53") | 1000 / 3000 |
| 4 | | 07'02" (+02'59") | 1000 / 4000 |
| 5 | | 06'50" (+02'47") | 1000 / 5000 |
| 6 | | 11'50" (+07'47") | 1000 / 6000 |
| 7 | | 06'12" (+02'09") | 1000 / 7000 |
| 8 | | 10'10" (+06'07") | 1000 / 8000 |
| 9 | | 05'53" (+01'50") | 1000 / 9000 |
| 10 | | 07'27" (+03'24") | 1000 / 10000 |
| 11 | | 07'29" (+03'26") | 1000 / 11000 |
| 12 | | 04'03" | 1000 / 12000 |
| 13 | | 04'10" (+00'07") | 1000 / 13000 |
| 14 | | 08'07" (+04'04") | 61 / 13061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
8月累積里程 : 345.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'43" | 00:13'58" |
| 3 | 06'56" | 00:20'54" |
| 4 | 07'03" | 00:27'57" |
| 5 | 06'50" | 00:34'47" |
| 6 | 11'51" | 00:46'38" |
| 7 | 06'12" | 00:52'50" |
| 8 | 10'10" | 01:03'00" |
| 9 | 05'54" | 01:08'54" |
| 10 | 07'28" | 01:16'22" |
| 11 | 07'29" | 01:23'51" |
| 12 | 06'20" | 01:30'11" |
| 13 | 04'11" | 01:34'22" |
| 13.1 | 08'23" | 01:34'53" |
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