10.2 km | 00:55:53 | 05:27/km日期: 2016-03-22 17:02 - 卡路里: 852 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 94%
Pace: 05'04" / 04'57" / 04'52" / 05'34" / 05'22" / 05'18" / 05'21" / 05'38" / 06'11" / 06'15" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'10") | 1000 / 1000 |
| 2 | | 04'56" (+00'04") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 05'34" (+00'42") | 1000 / 4000 |
| 5 | | 05'21" (+00'29") | 1000 / 5000 |
| 6 | | 05'18" (+00'26") | 1000 / 6000 |
| 7 | | 05'21" (+00'29") | 1000 / 7000 |
| 8 | | 05'36" (+00'44") | 1000 / 8000 |
| 9 | | 06'10" (+01'18") | 1000 / 9000 |
| 10 | | 06'15" (+01'23") | 1000 / 10000 |
| 11 | | 05'59" (+01'07") | 229 / 10229 |
3月累積里程 : 34.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'57" | 00:10'01" |
| 3 | 04'52" | 00:14'53" |
| 4 | 05'34" | 00:20'27" |
| 5 | 05'22" | 00:25'49" |
| 6 | 05'18" | 00:31'07" |
| 7 | 05'21" | 00:36'28" |
| 8 | 05'38" | 00:42'06" |
| 9 | 06'11" | 00:48'17" |
| 10 | 06'15" | 00:54'32" |
| 10.2 | 06'01" | 00:55'55" |
留言 
展開計圈分析
