5.0 km | 00:32:01 | 06:21/km日期: 2016-03-21 19:04 - 卡路里: 437 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 88%
Pace: 07'28" / 05'40" / 05'51" / 06'30" / 16'28" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'01") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'50" (+00'10") | 1000 / 3000 |
4 | | 06'29" (+00'49") | 1000 / 4000 |
5 | | 08'09" (+02'29") | 1000 / 5000 |
6 | | 05'37" | 30 / 5030 |
3月累積里程 : 200.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 05'40" | 00:13'08" |
3 | 05'51" | 00:18'59" |
4 | 06'30" | 00:25'29" |
5 | 16'28" | 00:41'57" |
5.0 | 05'25" | 00:42'07" |