10.5 km | 01:19:13 | 07:32/km日期: 2016-03-17 21:59 - 卡路里: 839 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'46" / 07'05" / 06'58" / 07'25" / 09'22" / 06'53" / 07'03" / 10'45" / 07'04" / 06'57" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'41") | 42 / 42 |
2 | | 07'22" (+02'19") | 1000 / 1042 |
3 | | 11'30" (+06'27") | 104 / 1147 |
4 | | 05'45" (+00'42") | 415 / 1563 |
5 | | 11'51" (+06'48") | 113 / 1676 |
6 | | 05'49" (+00'46") | 402 / 2079 |
7 | | 11'37" (+06'34") | 103 / 2182 |
8 | | 05'46" (+00'43") | 406 / 2589 |
9 | | 12'01" (+06'58") | 106 / 2695 |
10 | | 05'34" (+00'31") | 407 / 3103 |
11 | | 13'03" (+08'00") | 101 / 3205 |
12 | | 05'46" (+00'43") | 413 / 3618 |
13 | | 13'02" (+07'59") | 114 / 3733 |
14 | | 06'09" (+01'06") | 412 / 4145 |
15 | | 13'05" (+08'02") | 434 / 4580 |
16 | | 05'41" (+00'38") | 405 / 4985 |
17 | | 12'42" (+07'39") | 109 / 5095 |
18 | | 05'38" (+00'35") | 410 / 5506 |
19 | | 11'12" (+06'09") | 91 / 5598 |
20 | | 05'44" (+00'41") | 413 / 6011 |
21 | | 12'17" (+07'14") | 104 / 6115 |
22 | | 05'20" (+00'17") | 409 / 6525 |
23 | | 12'59" (+07'56") | 105 / 6630 |
24 | | 05'32" (+00'29") | 408 / 7039 |
25 | | 13'15" (+08'12") | 117 / 7156 |
26 | | 05'35" (+00'32") | 413 / 7570 |
27 | | 14'27" (+09'24") | 410 / 7980 |
28 | | 05'20" (+00'17") | 396 / 8377 |
29 | | 13'16" (+08'13") | 96 / 8473 |
30 | | 05'13" (+00'10") | 404 / 8878 |
31 | | 13'55" (+08'52") | 108 / 8986 |
32 | | 05'33" (+00'30") | 406 / 9392 |
33 | | 13'12" (+08'09") | 107 / 9500 |
34 | | 05'25" (+00'22") | 409 / 9909 |
35 | | 13'38" (+08'35") | 117 / 10027 |
36 | | 05'03" | 410 / 10438 |
37 | | 12'41" (+07'38") | 47 / 10485 |
38 | | 12'37" (+07'34") | 10 / 10496 |
3月累積里程 :
108.69 km MIZUNO WAVE Rider 17 累積 :
5185.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'05" | 00:14'51" |
3 | 06'58" | 00:21'49" |
4 | 07'25" | 00:29'14" |
5 | 09'22" | 00:38'36" |
6 | 06'53" | 00:45'29" |
7 | 07'03" | 00:52'32" |
8 | 10'45" | 01:03'17" |
9 | 07'04" | 01:10'21" |
10 | 06'57" | 01:17'18" |
10.5 | 06'28" | 01:20'31" |