|  全馬 | 04:45:56 | 06:46/km | 第53馬| 官方成績 | | 日期 | 2016-03-13 | | 成績 | 04:45:56 | | 總名次 | 128 / 383 | | 分組名次 | 26 / 74 | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'08" | 01:00'58" | | 00:30'50" (+00'42") | | 00:34'35" (+04'27") | 01:05'45" (+04'47") | | 00:31'10" (+01'02") | | 00:39'19" (+09'11") | 01:10'11" (+09'13") | | 00:30'52" (+00'44") | | 00:39'12" (+09'04") | 01:13'55" (+12'57") | | 00:34'43" (+04'35") | |
日期: 2016-03-13 06:30 - 總爬升: 405 m - 卡路里: 2798 Cal - 總步數: 44380 - 平均步頻: 155 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'02" (+01'17") | 1007 / 1007 | 194 / 84 | | 2 | | 05'59" (+01'14") | 996 / 2004 | 187 / 89 | | 3 | | 05'58" (+01'13") | 998 / 3002 | 191 / 87 | | 4 | | 06'13" (+01'28") | 999 / 4002 | 178 / 90 | | 5 | | 06'05" (+01'20") | 1006 / 5008 | 184 / 89 |
| 6 | | 06'00" (+01'15") | 995 / 6003 | 191 / 86 | | 7 | | 06'01" (+01'16") | 996 / 7000 | 194 / 85 | | 8 | | 06'13" (+01'28") | 1002 / 8002 | 182 / 87 | | 9 | | 06'18" (+01'33") | 997 / 9000 | 175 / 90 | | 10 | | 06'08" (+01'23") | 1006 / 10006 | 190 / 85 | | 11 | | 07'33" (+02'48") | 993 / 11000 | 163 / 81 | | 12 | | 06'26" (+01'41") | 1006 / 12006 | 189 / 81 | | 13 | | 06'22" (+01'37") | 993 / 13000 | 133 / 117 | | 14 | | 07'12" (+02'27") | 1005 / 14005 | 132 / 104 | | 15 | | 07'02" (+02'17") | 994 / 14999 | 113 / 125 | | 16 | | 08'02" (+03'17") | 1005 / 16005 | 89 / 139 | | 17 | | 05'45" (+01'00") | 999 / 17004 | 189 / 91 | | 18 | | 05'47" (+01'02") | 995 / 17999 | 183 / 94 | | 19 | | 06'08" (+01'23") | 1008 / 19008 | 178 / 91 | | 20 | | 05'24" (+00'39") | 994 / 20002 | 195 / 94 | | 21 | | 08'30" (+03'45") | 1006 / 21008 | 121 / 96 | | 22 | | 09'05" (+04'20") | 996 / 22005 | 76 / 143 | | 23 | | 06'02" (+01'17") | 996 / 23001 | 184 / 89 | | 24 | | 07'22" (+02'37") | 1000 / 24002 | 118 / 114 | | 25 | | 08'16" (+03'31") | 998 / 25000 | 122 / 98 | | 26 | | 04'45" | 1004 / 26005 | 200 / 104 | | 27 | | 05'11" (+00'26") | 998 / 27003 | 185 / 103 | | 28 | | 05'50" (+01'05") | 1000 / 28003 | 186 / 91 | | 29 | | 06'45" (+02'00") | 999 / 29003 | 154 / 95 | | 30 | | 08'24" (+03'39") | 998 / 30001 | 144 / 82 | | 31 | | 06'16" (+01'31") | 998 / 31000 | 188 / 84 | | 32 | | 08'48" (+04'03") | 1002 / 32002 | 118 / 95 | | 33 | | 06'07" (+01'22") | 998 / 33000 | 191 / 85 | | 34 | | 09'58" (+05'13") | 999 / 34000 | 76 / 130 | | 35 | | 08'15" (+03'30") | 999 / 35000 | 118 / 102 | | 36 | | 05'55" (+01'10") | 1004 / 36005 | 194 / 86 | | 37 | | 05'44" (+00'59") | 997 / 37002 | 195 / 88 | | 38 | | 09'34" (+04'49") | 1001 / 38004 | 53 / 197 | | 39 | | 05'47" (+01'02") | 994 / 38998 | 194 / 88 | | 40 | | 07'30" (+02'45") | 1001 / 40000 | 127 / 104 | | 41 | | 05'42" (+00'57") | 1000 / 41000 | 193 / 90 | | 42 | | 05'43" (+00'58") | 1004 / 42004 | 193 / 90 | | 43 | | 05'52" (+01'07") | 592 / 42597 | 191 / 88 |
3月累積里程 : 284.17 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 06'01" | 00:12'03" | | 3 | 05'58" | 00:18'01" | | 4 | 06'13" | 00:24'14" | | 5 | 05'54" | 00:30'08" | | 6 | 06'10" | 00:36'18" | | 7 | 06'03" | 00:42'21" | | 8 | 06'11" | 00:48'32" | | 9 | 06'18" | 00:54'50" | | 10 | 06'08" | 01:00'58" | | 11 | 07'32" | 01:08'30" | | 12 | 06'26" | 01:14'56" | | 13 | 06'22" | 01:21'18" | | 14 | 07'15" | 01:28'33" | | 15 | 07'00" | 01:35'33" | | 16 | 08'05" | 01:43'38" | | 17 | 05'43" | 01:49'21" | | 18 | 05'49" | 01:55'10" | | 19 | 06'09" | 02:01'19" | | 20 | 05'24" | 02:06'43" | | 21 | 08'30" | 02:15'13" | | 22 | 08'52" | 02:24'05" | | 23 | 06'15" | 02:30'20" | | 24 | 07'13" | 02:37'33" | | 25 | 08'29" | 02:46'02" | | 26 | 04'42" | 02:50'44" | | 27 | 05'02" | 02:55'46" | | 28 | 06'00" | 03:01'46" | | 29 | 06'45" | 03:08'31" | | 30 | 08'23" | 03:16'54" | | 31 | 06'15" | 03:23'09" | | 32 | 08'48" | 03:31'57" | | 33 | 06'09" | 03:38'06" | | 34 | 09'58" | 03:48'04" | | 35 | 08'02" | 03:56'06" | | 36 | 06'05" | 04:02'11" | | 37 | 05'47" | 04:07'58" | | 38 | 09'31" | 04:17'29" | | 39 | 05'49" | 04:23'18" | | 40 | 07'31" | 04:30'49" | | 41 | 05'43" | 04:36'32" | | 42 | 05'40" | 04:42'12" | | 42.6 | 06'11" | 04:45'55" |
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