11.1 km | 01:03:11 | 05:40/km日期: 2016-03-20 20:03 - 地點: 新莊 - 天氣: 陰天 - 卡路里: 600 Cal - 溫度: 17°C - 濕度: 77%
Pace: 05'38" / 05'39" / 05'38" / 05'14" / 05'32" / 05'30" / 06'07" / 05'50" / 05'47" / 05'49" / 05'49" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'18") | 977 / 977 |
2 | | 05'43" (+00'30") | 1013 / 1990 |
3 | | 05'40" (+00'27") | 993 / 2983 |
4 | | 05'13" | 1002 / 3986 |
5 | | 05'27" (+00'14") | 1009 / 4995 |
6 | | 05'34" (+00'21") | 992 / 5987 |
7 | | 06'01" (+00'48") | 1010 / 6998 |
8 | | 05'55" (+00'42") | 989 / 7987 |
9 | | 05'44" (+00'31") | 1008 / 8996 |
10 | | 05'50" (+00'37") | 996 / 9993 |
11 | | 05'48" (+00'35") | 1016 / 11009 |
12 | | 05'44" (+00'31") | 110 / 11119 |
3月累積里程 :
166.62 km MERRELL BARE ACCESS 4 累積 :
944.0 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'39" | 00:11'17" |
3 | 05'38" | 00:16'55" |
4 | 05'14" | 00:22'09" |
5 | 05'32" | 00:27'41" |
6 | 05'30" | 00:33'11" |
7 | 06'07" | 00:39'18" |
8 | 05'50" | 00:45'08" |
9 | 05'47" | 00:50'55" |
10 | 05'49" | 00:56'44" |
11 | 05'49" | 01:02'33" |
11.1 | 05'17" | 01:03'11" |