8.2 km | 00:55:42 | 06:48/km日期: 2016-03-14 16:02 - 卡路里: 648 Cal - 溫度: 17°C - 濕度: 93%
Pace: 07'12" / 06'44" / 06'44" / 07'12" / 06'39" / 06'37" / 07'00" / 06'32" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'39") | 1000 / 1000 |
2 | | 06'44" (+00'12") | 1000 / 2000 |
3 | | 06'43" (+00'11") | 1000 / 3000 |
4 | | 07'11" (+00'39") | 1000 / 4000 |
5 | | 06'38" (+00'06") | 1000 / 5000 |
6 | | 06'37" (+00'05") | 1000 / 6000 |
7 | | 06'59" (+00'27") | 1000 / 7000 |
8 | | 06'32" | 1000 / 8000 |
9 | | 05'47" | 180 / 8180 |
3月累積里程 : 162.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'44" | 00:13'56" |
3 | 06'44" | 00:20'40" |
4 | 07'12" | 00:27'52" |
5 | 06'39" | 00:34'31" |
6 | 06'37" | 00:41'08" |
7 | 07'00" | 00:48'08" |
8 | 06'32" | 00:54'40" |
8.2 | 05'49" | 00:55'43" |