10.0 km | 00:55:29 | 05:32/km日期: 2016-03-20 14:18 - 卡路里: 657 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 80%
Pace: 04'57" / 04'47" / 04'47" / 06'18" / 05'13" / 11'59" / 06'10" / 05'49" / 05'45" / 04'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'11") | 1000 / 1000 |
| 2 | | 04'46" | 1000 / 2000 |
| 3 | | 04'47" (+00'01") | 1000 / 3000 |
| 4 | | 06'17" (+01'31") | 1000 / 4000 |
| 5 | | 05'13" (+00'27") | 1000 / 5000 |
| 6 | | 06'47" (+02'01") | 1000 / 6000 |
| 7 | | 06'09" (+01'23") | 1000 / 7000 |
| 8 | | 05'48" (+01'02") | 1000 / 8000 |
| 9 | | 05'45" (+00'59") | 1000 / 9000 |
| 10 | | 04'53" (+00'07") | 1000 / 10000 |
| 11 | | 03'21" | 6 / 10006 |
3月累積里程 :
126.93 km 
MIZUNO wave rider 18 累積 :
338.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'47" | 00:09'44" |
| 3 | 04'47" | 00:14'31" |
| 4 | 06'18" | 00:20'49" |
| 5 | 05'13" | 00:26'02" |
| 6 | 11'59" | 00:38'01" |
| 7 | 06'10" | 00:44'11" |
| 8 | 05'49" | 00:50'00" |
| 9 | 05'45" | 00:55'45" |
| 10 | 04'53" | 01:00'38" |
| 10.0 | 04'56" | 01:00'40" |
展開計圈分析
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