14.9 km | 01:50:08 | 07:22/km日期: 2023-08-20 05:52 - 總爬升: 163 m - 卡路里: 834 Cal - 溫度: 21°C - 濕度: 100%
Pace: 11'00" / 09'33" / 08'06" / 07'31" / 06'46" / 08'58" / 07'05" / 06'55" / 06'04" / 05'13" / 06'37" / 06'39" / 06'37" / 06'32" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'59" (+05'46") | 1000 / 1000 |
| 2 | | 09'28" (+04'15") | 1007 / 2008 |
| 3 | | 08'06" (+02'53") | 998 / 3007 |
| 4 | | 07'34" (+02'21") | 1007 / 4015 |
| 5 | | 06'44" (+01'31") | 1002 / 5018 |
| 6 | | 08'52" (+03'39") | 1006 / 6024 |
| 7 | | 07'07" (+01'54") | 999 / 7024 |
| 8 | | 06'53" (+01'40") | 997 / 8022 |
| 9 | | 06'01" (+00'48") | 992 / 9014 |
| 10 | | 05'13" | 1012 / 10027 |
| 11 | | 06'38" (+01'25") | 1000 / 11027 |
| 12 | | 06'36" (+01'23") | 1004 / 12032 |
| 13 | | 06'45" (+01'32") | 989 / 13021 |
| 14 | | 06'24" (+01'11") | 1018 / 14040 |
| 15 | | 06'19" (+01'06") | 935 / 14975 |
8月累積里程 : 160.12 km
Android - OPPO CPH2525 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'00" | 00:11'00" |
| 2 | 09'33" | 00:20'33" |
| 3 | 08'06" | 00:28'39" |
| 4 | 07'31" | 00:36'10" |
| 5 | 06'46" | 00:42'56" |
| 6 | 08'58" | 00:51'54" |
| 7 | 07'05" | 00:58'59" |
| 8 | 06'55" | 01:05'54" |
| 9 | 06'04" | 01:11'58" |
| 10 | 05'13" | 01:17'11" |
| 11 | 06'37" | 01:23'48" |
| 12 | 06'39" | 01:30'27" |
| 13 | 06'37" | 01:37'04" |
| 14 | 06'32" | 01:43'36" |
| 15.0 | 06'15" | 01:49'41" |
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