13.0 km | 01:29:01 | 06:50/km日期: 2023-08-19 14:23 - 平均心率: 167 - 卡路里: 845 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 71%
Pace: 07'24" / 07'15" / 06'52" / 06'49" / 09'20" / 06'31" / 06'35" / 07'11" / 06'23" / 05'32" / 10'19" / 14'56" / 07'28" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'52") | 1000 / 1000 |
| 2 | | 07'14" (+01'42") | 1000 / 2000 |
| 3 | | 06'51" (+01'19") | 1000 / 3000 |
| 4 | | 06'49" (+01'17") | 1000 / 4000 |
| 5 | | 06'37" (+01'05") | 1000 / 5000 |
| 6 | | 06'31" (+00'59") | 1000 / 6000 |
| 7 | | 06'35" (+01'03") | 1000 / 7000 |
| 8 | | 07'10" (+01'38") | 1000 / 8000 |
| 9 | | 06'22" (+00'50") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 06'16" (+00'44") | 1000 / 11000 |
| 12 | | 08'04" (+02'32") | 1000 / 12000 |
| 13 | | 07'27" (+01'55") | 1000 / 13000 |
| 14 | | 07'35" (+02'03") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
8月累積里程 : 67.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'15" | 00:14'39" |
| 3 | 06'52" | 00:21'31" |
| 4 | 06'49" | 00:28'20" |
| 5 | 09'20" | 00:37'40" |
| 6 | 06'31" | 00:44'11" |
| 7 | 06'35" | 00:50'46" |
| 8 | 07'11" | 00:57'57" |
| 9 | 06'23" | 01:04'20" |
| 10 | 05'32" | 01:09'52" |
| 11 | 10'19" | 01:20'11" |
| 12 | 14'56" | 01:35'07" |
| 13 | 07'28" | 01:42'35" |
| 13.0 | 06'35" | 01:42'38" |
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