42.3 km | 04:59:47 | 07:04/km日期: 2023-08-19 05:00 - 總爬升: 375 m - 平均心率: 160 - 卡路里: 2839 Cal - 平均步頻: 176
Pace: 06'41" / 06'15" / 06'57" / 07'20" / 06'35" / 06'49" / 06'20" / 06'59" / 05'53" / 06'56" / 08'35" / 05'52" / 05'53" / 06'13" / 06'02" / 09'13" / 06'19" / 06'29" / 06'03" / 06'37" / 07'47" / 06'52" / 07'14" / 06'27" / 10'35" / 07'19" / 06'33" / 06'16" / 06'11" / 06'54" / 10'23" / 07'15" / 07'03" / 06'55" / 09'24" / 06'35" / 07'27" / 06'49" / 08'14" / 06'39" / 07'51" / 06'50" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'49") | 1000 / 1000 |
| 2 | | 06'15" (+00'24") | 1000 / 2000 |
| 3 | | 06'56" (+01'05") | 1000 / 3000 |
| 4 | | 07'20" (+01'29") | 1000 / 4000 |
| 5 | | 06'35" (+00'44") | 1000 / 5000 |
| 6 | | 06'48" (+00'57") | 1000 / 6000 |
| 7 | | 06'19" (+00'28") | 1000 / 7000 |
| 8 | | 06'59" (+01'08") | 1000 / 8000 |
| 9 | | 05'52" (+00'01") | 1000 / 9000 |
| 10 | | 06'56" (+01'05") | 1000 / 10000 |
| 11 | | 08'35" (+02'44") | 1000 / 11000 |
| 12 | | 05'51" | 1000 / 12000 |
| 13 | | 05'53" (+00'02") | 1000 / 13000 |
| 14 | | 06'12" (+00'21") | 1000 / 14000 |
| 15 | | 06'02" (+00'11") | 1000 / 15000 |
| 16 | | 09'13" (+03'22") | 1000 / 16000 |
| 17 | | 06'18" (+00'27") | 1000 / 17000 |
| 18 | | 06'29" (+00'38") | 1000 / 18000 |
| 19 | | 06'03" (+00'12") | 1000 / 19000 |
| 20 | | 06'36" (+00'45") | 1000 / 20000 |
| 21 | | 07'47" (+01'56") | 1000 / 21000 |
| 22 | | 06'52" (+01'01") | 1000 / 22000 |
| 23 | | 07'13" (+01'22") | 1000 / 23000 |
| 24 | | 06'27" (+00'36") | 1000 / 24000 |
| 25 | | 10'34" (+04'43") | 1000 / 25000 |
| 26 | | 07'18" (+01'27") | 1000 / 26000 |
| 27 | | 06'33" (+00'42") | 1000 / 27000 |
| 28 | | 06'16" (+00'25") | 1000 / 28000 |
| 29 | | 06'10" (+00'19") | 1000 / 29000 |
| 30 | | 06'53" (+01'02") | 1000 / 30000 |
| 31 | | 10'23" (+04'32") | 1000 / 31000 |
| 32 | | 07'14" (+01'23") | 1000 / 32000 |
| 33 | | 07'03" (+01'12") | 1000 / 33000 |
| 34 | | 06'54" (+01'03") | 1000 / 34000 |
| 35 | | 09'23" (+03'32") | 1000 / 35000 |
| 36 | | 06'35" (+00'44") | 1000 / 36000 |
| 37 | | 07'27" (+01'36") | 1000 / 37000 |
| 38 | | 06'48" (+00'57") | 1000 / 38000 |
| 39 | | 08'14" (+02'23") | 1000 / 39000 |
| 40 | | 06'38" (+00'47") | 1000 / 40000 |
| 41 | | 07'51" (+02'00") | 1000 / 41000 |
| 42 | | 06'49" (+00'58") | 1000 / 42000 |
| 43 | | 06'41" (+00'50") | 331 / 42331 |
新竹石川 義人
新竹石川 義人
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