12.2 km | 01:15:26 | 06:12/km日期: 2023-08-19 05:27 - 平均心率: 180 - 卡路里: 802 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'54" / 05'47" / 05'51" / 07'50" / 07'01" / 05'56" / 06'01" / 05'51" / 05'51" / 06'41" / 05'43" / 05'54" / 07'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
146.53 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'47" | 00:11'41" |
| 3 | 05'51" | 00:17'32" |
| 4 | 07'50" | 00:25'22" |
| 5 | 07'01" | 00:32'23" |
| 6 | 05'56" | 00:38'19" |
| 7 | 06'01" | 00:44'20" |
| 8 | 05'51" | 00:50'11" |
| 9 | 05'51" | 00:56'02" |
| 10 | 06'41" | 01:02'43" |
| 11 | 05'43" | 01:08'26" |
| 12 | 05'54" | 01:14'20" |
| 12.2 | 07'00" | 01:15'26" |
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