7.1 km | 00:40:01 | 05:36/km日期: 2016-03-09 13:36 - 卡路里: 403 Cal - 總步數: 7156 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 74%
Pace: 06'37" / 06'08" / 05'40" / 05'18" / 04'57" / 04'32" / 05'57" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+02'09") | 1000 / 1000 | 163 / 92 |
| 2 | | 06'05" (+01'38") | 1007 / 2008 | 167 / 97 |
| 3 | | 05'40" (+01'13") | 1006 / 3014 | 170 / 103 |
| 4 | | 05'13" (+00'46") | 1005 / 4020 | 176 / 108 |
| 5 | | 04'57" (+00'30") | 1006 / 5027 | 178 / 112 |
| 6 | | 04'27" | 1006 / 6034 | 178 / 125 |
| 7 | | 05'55" (+01'28") | 1004 / 7039 | 171 / 98 |
| 8 | | 06'57" (+02'30") | 124 / 7163 | 163 / 87 |
| 9 | | 06'57" (+02'30") | 124 / 7288 | 163 / 87 |
3月累積里程 : 149.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'08" | 00:12'45" |
| 3 | 05'40" | 00:18'25" |
| 4 | 05'18" | 00:23'43" |
| 5 | 04'57" | 00:28'40" |
| 6 | 04'32" | 00:33'12" |
| 7 | 05'57" | 00:39'09" |
| 7.1 | 06'57" | 00:40'01" |
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