4.5 km | 00:33:26 | 07:29/km日期: 2016-03-17 22:26 - 卡路里: 381 Cal - 溫度: 18°C - 濕度: 97%
Pace: 07'25" / 07'40" / 07'26" / 07'35" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'05") | 213 / 213 |
| 2 | | 07'20" (+00'14") | 213 / 427 |
| 3 | | 07'09" (+00'03") | 216 / 643 |
| 4 | | 07'19" (+00'13") | 214 / 857 |
| 5 | | 07'46" (+00'40") | 214 / 1071 |
| 6 | | 07'44" (+00'38") | 217 / 1289 |
| 7 | | 07'28" (+00'22") | 220 / 1509 |
| 8 | | 07'44" (+00'38") | 228 / 1737 |
| 9 | | 07'42" (+00'36") | 214 / 1951 |
| 10 | | 07'22" (+00'16") | 223 / 2175 |
| 11 | | 07'34" (+00'28") | 217 / 2393 |
| 12 | | 07'26" (+00'20") | 239 / 2633 |
| 13 | | 07'38" (+00'32") | 213 / 2847 |
| 14 | | 07'26" (+00'20") | 230 / 3077 |
| 15 | | 07'27" (+00'21") | 225 / 3303 |
| 16 | | 07'38" (+00'32") | 227 / 3530 |
| 17 | | 07'40" (+00'34") | 215 / 3745 |
| 18 | | 07'18" (+00'12") | 225 / 3971 |
| 19 | | 07'06" | 215 / 4186 |
| 20 | | 07'34" (+00'28") | 241 / 4428 |
| 21 | | 09'30" (+02'24") | 29 / 4458 |
3月累積里程 : 7.86 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'40" | 00:15'05" |
| 3 | 07'26" | 00:22'31" |
| 4 | 07'35" | 00:30'06" |
| 4.5 | 07'16" | 00:33'26" |
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