10.6 km | 01:17:21 | 07:17/km日期: 2016-03-17 18:46 - 卡路里: 420 Cal - 總步數: 12844 - 平均步頻: 166 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 92%
Pace: 07'35" / 06'41" / 07'53" / 06'45" / 07'35" / 07'05" / 06'55" / 07'00" / 06'55" / 08'00" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+00'53") | 1004 / 1004 | 164 / 80 |
2 | | 06'40" | 1000 / 2004 | 176 / 84 |
3 | | 07'51" (+01'11") | 1003 / 3008 | 152 / 83 |
4 | | 06'45" (+00'05") | 999 / 4007 | 181 / 81 |
5 | | 07'38" (+00'58") | 993 / 5000 | 159 / 82 |
6 | | 07'06" (+00'26") | 1008 / 6009 | 174 / 80 |
7 | | 06'55" (+00'15") | 999 / 7008 | 177 / 81 |
8 | | 07'02" (+00'22") | 995 / 8003 | 179 / 79 |
9 | | 06'55" (+00'15") | 999 / 9003 | 179 / 80 |
10 | | 07'59" (+01'19") | 1004 / 10007 | 148 / 84 |
11 | | 08'03" (+01'23") | 599 / 10606 | 126 / 97 |
3月累積里程 : 62.84 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'41" | 00:14'16" |
3 | 07'53" | 00:22'09" |
4 | 06'45" | 00:28'54" |
5 | 07'35" | 00:36'29" |
6 | 07'05" | 00:43'34" |
7 | 06'55" | 00:50'29" |
8 | 07'00" | 00:57'29" |
9 | 06'55" | 01:04'24" |
10 | 08'00" | 01:12'24" |
10.6 | 08'09" | 01:17'21" |