10.3 km | 01:07:56 | 06:35/km日期: 2016-04-07 20:24 - 卡路里: 444 Cal - 總步數: 11442 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 89%
Pace: 06'35" / 06'00" / 06'10" / 06'19" / 06'23" / 06'17" / 06'15" / 06'27" / 07'08" / 06'48" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'31") | 1004 / 1004 | 176 / 86 |
2 | | 06'02" | 1001 / 2006 | 180 / 91 |
3 | | 06'09" (+00'07") | 1003 / 3010 | 179 / 90 |
4 | | 06'18" (+00'16") | 991 / 4001 | 178 / 88 |
5 | | 06'22" (+00'20") | 1000 / 5002 | 178 / 87 |
6 | | 06'17" (+00'15") | 997 / 6000 | 178 / 88 |
7 | | 06'15" (+00'13") | 1005 / 7006 | 179 / 89 |
8 | | 06'27" (+00'25") | 999 / 8005 | 178 / 86 |
9 | | 07'08" (+01'06") | 1001 / 9006 | 160 / 87 |
10 | | 06'47" (+00'45") | 999 / 10005 | 176 / 83 |
11 | | 12'02" (+06'00") | 292 / 10297 | 18 / 442 |
4月累積里程 : 59.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'00" | 00:12'35" |
3 | 06'10" | 00:18'45" |
4 | 06'19" | 00:25'04" |
5 | 06'23" | 00:31'27" |
6 | 06'17" | 00:37'44" |
7 | 06'15" | 00:43'59" |
8 | 06'27" | 00:50'26" |
9 | 07'08" | 00:57'34" |
10 | 06'48" | 01:04'22" |
10.3 | 11'57" | 01:07'56" |