6.4 km | 00:45:01 | 07:02/km日期: 2023-08-17 05:42 - 卡路里: 431 Cal - 溫度: 26°C - 濕度: 97%
Pace: 07'24" / 07'05" / 07'07" / 07'00" / 06'53" / 06'56" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'30") | 1000 / 1000 |
| 2 | | 07'04" (+00'11") | 1000 / 2000 |
| 3 | | 07'07" (+00'14") | 1000 / 3000 |
| 4 | | 06'59" (+00'06") | 1000 / 4000 |
| 5 | | 06'53" | 1000 / 5000 |
| 6 | | 06'56" (+00'03") | 1000 / 6000 |
| 7 | | 06'41" | 391 / 6391 |
8月累積里程 :
85.07 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'05" | 00:14'29" |
| 3 | 07'07" | 00:21'36" |
| 4 | 07'00" | 00:28'36" |
| 5 | 06'53" | 00:35'29" |
| 6 | 06'56" | 00:42'25" |
| 6.4 | 06'43" | 00:45'03" |
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