16.3 km | 01:51:29 | 06:49/km日期: 2023-08-16 15:42 - 平均心率: 125 - 卡路里: 903 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 91%
Pace: 07'45" / 06'52" / 08'20" / 06'57" / 07'03" / 06'57" / 07'06" / 06'59" / 06'47" / 06'51" / 06'47" / 06'30" / 06'36" / 06'33" / 06'31" / 06'29" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'47") | 1000 / 1000 |
| 2 | | 06'52" (+00'23") | 1000 / 2000 |
| 3 | | 06'57" (+00'28") | 1000 / 3000 |
| 4 | | 06'57" (+00'28") | 1000 / 4000 |
| 5 | | 07'02" (+00'33") | 1000 / 5000 |
| 6 | | 06'57" (+00'28") | 1000 / 6000 |
| 7 | | 07'05" (+00'36") | 1000 / 7000 |
| 8 | | 06'59" (+00'30") | 1000 / 8000 |
| 9 | | 06'47" (+00'18") | 1000 / 9000 |
| 10 | | 06'51" (+00'22") | 1000 / 10000 |
| 11 | | 06'47" (+00'18") | 1000 / 11000 |
| 12 | | 06'29" | 1000 / 12000 |
| 13 | | 06'36" (+00'07") | 1000 / 13000 |
| 14 | | 06'33" (+00'04") | 1000 / 14000 |
| 15 | | 06'31" (+00'02") | 1000 / 15000 |
| 16 | | 06'29" | 1000 / 16000 |
| 17 | | 06'32" (+00'03") | 346 / 16346 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 89~108 | 65~79% |
| 2:M馬拉松配速區 | 108~121 | 79~89% |
| 3:T乳酸耐力區 | 121~126 | 89~92% |
| 4:A無氧耐力區 | 126~133 | 92~97.5% |
| 5:I最大耗氧區 | 133~137 | 97.5~100% |
| 最大心率為137 點此去設定最大心率 |
8月累積里程 : 342.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'52" | 00:14'37" |
| 3 | 08'20" | 00:22'57" |
| 4 | 06'57" | 00:29'54" |
| 5 | 07'03" | 00:36'57" |
| 6 | 06'57" | 00:43'54" |
| 7 | 07'06" | 00:51'00" |
| 8 | 06'59" | 00:57'59" |
| 9 | 06'47" | 01:04'46" |
| 10 | 06'51" | 01:11'37" |
| 11 | 06'47" | 01:18'24" |
| 12 | 06'30" | 01:24'54" |
| 13 | 06'36" | 01:31'30" |
| 14 | 06'33" | 01:38'03" |
| 15 | 06'31" | 01:44'34" |
| 16 | 06'29" | 01:51'03" |
| 16.3 | 06'32" | 01:53'19" |
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