| 體驗台東民宿.....有家的感覺~
台東美食...令人一再回味~
台東森林公園...芬多精的洗禮~
台東馬拉松...心靈的解放~
有機會的話....明年一定要再來體驗體驗~ 3月累積里程 : 77.72 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'52" | 00:04'52" | | 2 | 04'56" | 00:09'48" | | 3 | 05'00" | 00:14'48" | | 4 | 05'16" | 00:20'04" | | 5 | 05'12" | 00:25'16" | | 6 | 05'16" | 00:30'32" | | 7 | 05'08" | 00:35'40" | | 8 | 05'28" | 00:41'08" | | 9 | 05'08" | 00:46'16" | | 10 | 05'12" | 00:51'28" | | 11 | 06'00" | 00:57'28" | | 12 | 05'32" | 01:03'00" | | 13 | 05'32" | 01:08'32" | | 14 | 07'00" | 01:15'32" | | 15 | 06'28" | 01:22'00" | | 16 | 07'08" | 01:29'08" | | 17 | 04'36" | 01:33'44" | | 18 | 05'40" | 01:39'24" | | 19 | 06'52" | 01:46'16" | | 20 | 05'20" | 01:51'36" | | 21 | 06'00" | 01:57'36" | | 22 | 06'52" | 02:04'28" | | 23 | 05'08" | 02:09'36" | | 24 | 06'20" | 02:15'56" | | 25 | 05'52" | 02:21'48" | | 26 | 04'56" | 02:26'44" | | 27 | 05'00" | 02:31'44" | | 28 | 05'40" | 02:37'24" | | 29 | 06'00" | 02:43'24" | | 30 | 06'00" | 02:49'24" | | 31 | 06'08" | 02:55'32" | | 32 | 06'16" | 03:01'48" | | 33 | 05'24" | 03:07'12" | | 34 | 06'08" | 03:13'20" | | 35 | 07'12" | 03:20'32" | | 36 | 05'52" | 03:26'24" | | 37 | 06'00" | 03:32'24" | | 38 | 06'56" | 03:39'20" | | 39 | 08'20" | 03:47'40" | | 40 | 06'28" | 03:54'08" | | 41 | 07'16" | 04:01'24" | | 42 | 07'08" | 04:08'32" | | 42.5 | 05'28" | 04:11'28" |
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恭喜破PB
全馬 | 04:11:40 | 05:57/km | 第8馬
新北市
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