10.2 km | 01:29:46 | 08:47/km日期: 2023-07-22 06:36 - 卡路里: 551 Cal - 平均步頻: 148
Pace: 07'53" / 08'53" / 08'29" / 09'13" / 08'41" / 08'23" / 08'50" / 08'12" / 08'55" / 10'11" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" | 1000 / 1000 |
2 | | 08'52" (+00'59") | 1000 / 2000 |
3 | | 08'29" (+00'36") | 1000 / 3000 |
4 | | 09'12" (+01'19") | 1000 / 4000 |
5 | | 08'40" (+00'47") | 1000 / 5000 |
6 | | 08'23" (+00'30") | 1000 / 6000 |
7 | | 08'49" (+00'56") | 1000 / 7000 |
8 | | 08'11" (+00'18") | 1000 / 8000 |
9 | | 08'55" (+01'02") | 1000 / 9000 |
10 | | 10'10" (+02'17") | 1000 / 10000 |
11 | | 09'33" (+01'40") | 219 / 10219 |
7月累積里程 : 42.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 08'53" | 00:16'46" |
3 | 08'29" | 00:25'15" |
4 | 09'13" | 00:34'28" |
5 | 08'41" | 00:43'09" |
6 | 08'23" | 00:51'32" |
7 | 08'50" | 01:00'22" |
8 | 08'12" | 01:08'34" |
9 | 08'55" | 01:17'29" |
10 | 10'11" | 01:27'40" |
10.2 | 09'34" | 01:29'46" |