| 全馬 | 04:24:02 | 06:15/km | 第5馬官方成績 | 日期 | 2016-03-13 | 成績 | 04:24:02 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'35" (+01'41") | 00:57'43" (+01'27") | | 00:28'08" (+00'14") | | 00:27'54" | 00:56'16" | | 00:28'22" (+00'28") | | 00:32'12" (+04'18") | 01:03'56" (+07'40") | | 00:31'44" (+03'50") | | 00:33'35" (+05'41") | 01:07'28" (+11'12") | | 00:33'53" (+05'59") | |
日期: 2016-03-13 06:01 - 卡路里: 2768 Cal - 總步數: 42736 - 平均步頻: 161 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 99% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'05" (+00'35") | 1006 / 1006 | 178 / 91 | 2 | | 06'12" (+00'42") | 1003 / 2010 | 176 / 91 | 3 | | 05'50" (+00'20") | 1005 / 3016 | 177 / 96 | 4 | | 05'42" (+00'12") | 1000 / 4017 | 178 / 98 | 5 | | 05'35" (+00'05") | 1006 / 5024 | 178 / 100 |
6 | | 05'38" (+00'08") | 1000 / 6024 | 176 / 100 | 7 | | 05'37" (+00'07") | 1005 / 7029 | 177 / 100 | 8 | | 05'34" (+00'04") | 1005 / 8035 | 176 / 101 | 9 | | 05'35" (+00'05") | 1006 / 9042 | 177 / 100 | 10 | | 05'33" (+00'03") | 1002 / 10044 | 176 / 101 | 11 | | 05'34" (+00'04") | 1002 / 11047 | 170 / 105 | 12 | | 05'31" (+00'01") | 1004 / 12052 | 176 / 102 | 13 | | 05'32" (+00'02") | 1006 / 13058 | 176 / 102 | 14 | | 05'35" (+00'05") | 1001 / 14060 | 176 / 101 | 15 | | 05'30" | 1003 / 15064 | 175 / 103 | 16 | | 05'35" (+00'05") | 1008 / 16072 | 179 / 99 | 17 | | 05'41" (+00'11") | 1005 / 17078 | 170 / 103 | 18 | | 05'31" (+00'01") | 1001 / 18079 | 178 / 101 | 19 | | 05'42" (+00'12") | 1001 / 19081 | 175 / 99 | 20 | | 05'43" (+00'13") | 1007 / 20088 | 177 / 98 | 21 | | 05'54" (+00'24") | 1003 / 21091 | 163 / 103 | 22 | | 05'50" (+00'20") | 1007 / 22098 | 171 / 99 | 23 | | 07'12" (+01'42") | 1000 / 23098 | 133 / 104 | 24 | | 05'52" (+00'22") | 1004 / 24103 | 177 / 95 | 25 | | 07'11" (+01'41") | 1001 / 25104 | 136 / 101 | 26 | | 05'56" (+00'26") | 1000 / 26105 | 176 / 95 | 27 | | 07'26" (+01'56") | 1012 / 27117 | 122 / 110 | 28 | | 06'01" (+00'31") | 1001 / 28119 | 164 / 100 | 29 | | 06'06" (+00'36") | 1003 / 29123 | 154 / 105 | 30 | | 06'11" (+00'41") | 1004 / 30127 | 164 / 98 | 31 | | 06'52" (+01'22") | 1001 / 31129 | 121 / 119 | 32 | | 06'19" (+00'49") | 1003 / 32132 | 163 / 96 | 33 | | 07'07" (+01'37") | 1006 / 33138 | 120 / 116 | 34 | | 06'26" (+00'56") | 1008 / 34147 | 174 / 89 | 35 | | 06'33" (+01'03") | 1001 / 35149 | 116 / 131 | 36 | | 06'32" (+01'02") | 1001 / 36151 | 113 / 134 | 37 | | 07'22" (+01'52") | 1008 / 37159 | 131 / 102 | 38 | | 06'19" (+00'49") | 1005 / 38165 | 158 / 99 | 39 | | 06'29" (+00'59") | 1008 / 39173 | 153 / 100 | 40 | | 06'56" (+01'26") | 1006 / 40180 | 153 / 94 | 41 | | 06'17" (+00'47") | 1006 / 41187 | 175 / 90 | 42 | | 05'56" (+00'26") | 1001 / 42188 | 177 / 94 | 43 | | 05'55" (+00'25") | 1004 / 43192 | 177 / 94 |
3月累積里程 : 332.16 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'08" | 00:06'08" | 2 | 06'14" | 00:12'22" | 3 | 05'54" | 00:18'16" | 4 | 05'43" | 00:23'59" | 5 | 05'36" | 00:29'35" | 6 | 05'42" | 00:35'17" | 7 | 05'37" | 00:40'54" | 8 | 05'36" | 00:46'30" | 9 | 05'39" | 00:52'09" | 10 | 05'34" | 00:57'43" | 11 | 05'36" | 01:03'19" | 12 | 05'33" | 01:08'52" | 13 | 05'36" | 01:14'28" | 14 | 05'36" | 01:20'04" | 15 | 05'33" | 01:25'37" | 16 | 05'36" | 01:31'13" | 17 | 05'46" | 01:36'59" | 18 | 05'33" | 01:42'32" | 19 | 05'43" | 01:48'15" | 20 | 05'44" | 01:53'59" | 21 | 05'56" | 01:59'55" | 22 | 05'53" | 02:05'48" | 23 | 07'17" | 02:13'05" | 24 | 05'50" | 02:18'55" | 25 | 07'16" | 02:26'11" | 26 | 05'55" | 02:32'06" | 27 | 07'26" | 02:39'32" | 28 | 06'09" | 02:45'41" | 29 | 06'09" | 02:51'50" | 30 | 06'05" | 02:57'55" | 31 | 07'01" | 03:04'56" | 32 | 06'22" | 03:11'18" | 33 | 07'07" | 03:18'25" | 34 | 06'30" | 03:24'55" | 35 | 06'35" | 03:31'30" | 36 | 06'35" | 03:38'05" | 37 | 07'25" | 03:45'30" | 38 | 06'21" | 03:51'51" | 39 | 06'34" | 03:58'25" | 40 | 06'58" | 04:05'23" | 41 | 06'22" | 04:11'45" | 42 | 06'00" | 04:17'45" | 43 | 05'55" | 04:23'40" | 43.0 | 16'00" | 04:24'02" |
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