8.3 km | 00:58:27 | 07:03/km日期: 2023-08-09 21:17 - 總爬升: 189 m - 卡路里: 500 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 82%
Pace: 07'07" / 06'16" / 06'59" / 07'21" / 06'54" / 06'50" / 07'10" / 06'26" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'55") | 1050 / 1050 |
2 | | 06'16" | 1058 / 2109 |
3 | | 06'41" (+00'25") | 1049 / 3159 |
4 | | 07'31" (+01'15") | 1002 / 4161 |
5 | | 06'50" (+00'34") | 993 / 5155 |
6 | | 07'01" (+00'45") | 1013 / 6168 |
7 | | 06'50" (+00'34") | 994 / 7163 |
8 | | 06'39" (+00'23") | 1028 / 8191 |
9 | | 04'55" | 334 / 8525 |
8月累積里程 :
138.84 km nike air zoom fly4 累積 :
2623.5 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'16" | 00:13'23" |
3 | 06'59" | 00:20'22" |
4 | 07'21" | 00:27'43" |
5 | 06'54" | 00:34'37" |
6 | 06'50" | 00:41'27" |
7 | 07'10" | 00:48'37" |
8 | 06'26" | 00:55'03" |
8.5 | 05'36" | 00:58'00" |