13.0 km | 01:00:32 | 04:39/km日期: 2016-03-12 10:06 - 地點: 五結 - 卡路里: 644 Cal - 總步數: 10448 - 平均步頻: 172 - 平均步幅: 124 cm - 溫度: 17°C - 濕度: 91%
Pace: 04'49" / 04'42" / 04'44" / 04'42" / 04'45" / 04'42" / 04'39" / 04'42" / 04'39" / 04'38" / 04'33" / 04'31" / 04'21" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'29") | 1002 / 1002 | 172 / 120 |
| 2 | | 04'41" (+00'22") | 1000 / 2002 | 169 / 125 |
| 3 | | 04'43" (+00'24") | 1001 / 3004 | 173 / 122 |
| 4 | | 04'41" (+00'22") | 1001 / 4005 | 174 / 122 |
| 5 | | 04'44" (+00'25") | 1002 / 5007 | 172 / 122 |
| 6 | | 04'43" (+00'24") | 1005 / 6013 | 171 / 123 |
| 7 | | 04'36" (+00'17") | 1009 / 7023 | 172 / 126 |
| 8 | | 04'40" (+00'21") | 1003 / 8027 | 171 / 124 |
| 9 | | 04'37" (+00'18") | 1005 / 9032 | 172 / 125 |
| 10 | | 04'36" (+00'17") | 1005 / 10037 | 173 / 125 |
| 11 | | 04'30" (+00'11") | 1007 / 11045 | 172 / 128 |
| 12 | | 04'29" (+00'10") | 1004 / 12049 | 173 / 128 |
| 13 | | 04'19" | 1004 / 13054 | 175 / 131 |
3月累積里程 :
221.27 km 
MIZUNO WAVE AMULET 4 WIDE 累積 :
1963.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'42" | 00:09'31" |
| 3 | 04'44" | 00:14'15" |
| 4 | 04'42" | 00:18'57" |
| 5 | 04'45" | 00:23'42" |
| 6 | 04'42" | 00:28'24" |
| 7 | 04'39" | 00:33'03" |
| 8 | 04'42" | 00:37'45" |
| 9 | 04'39" | 00:42'24" |
| 10 | 04'38" | 00:47'02" |
| 11 | 04'33" | 00:51'35" |
| 12 | 04'31" | 00:56'06" |
| 13 | 04'21" | 01:00'27" |
| 13.0 | 17'00" | 01:00'32" |
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