4.0 km | 00:36:20 | 09:04/km日期: 2023-01-10 19:36 - 卡路里: 236 Cal - 平均步頻: 158
Pace: 08'28" / 08'15" / 08'16" / 11'16" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+00'12") | 1000 / 1000 |
2 | | 08'15" | 1000 / 2000 |
3 | | 08'15" | 1000 / 3000 |
4 | | 11'11" (+02'56") | 1000 / 4000 |
5 | | 31'40" (+23'25") | 4 / 4004 |
6 | | 18'51" (+10'36") | 1 / 4006 |
1月累積里程 : 22.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'15" | 00:16'43" |
3 | 08'16" | 00:24'59" |
4 | 11'16" | 00:36'15" |
4.0 | 19'05" | 00:36'22" |