16.1 km | 01:43:53 | 06:26/km日期: 2023-08-07 05:13 - 平均心率: 118 - 卡路里: 692 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 74%
Pace: 06'37" / 06'18" / 06'13" / 06'09" / 06'21" / 06'17" / 06'16" / 06'16" / 06'16" / 60'12" / 07'07" / 06'41" / 06'43" / 06'47" / 06'37" / 06'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'29") | 1000 / 1000 |
| 2 | | 06'18" (+00'10") | 1000 / 2000 |
| 3 | | 06'12" (+00'04") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'21" (+00'13") | 1000 / 5000 |
| 6 | | 06'16" (+00'08") | 1000 / 6000 |
| 7 | | 06'16" (+00'08") | 1000 / 7000 |
| 8 | | 06'15" (+00'07") | 1000 / 8000 |
| 9 | | 06'16" (+00'08") | 1000 / 9000 |
| 10 | | 06'39" (+00'31") | 1000 / 10000 |
| 11 | | 06'28" (+00'20") | 1000 / 11000 |
| 12 | | 06'41" (+00'33") | 1000 / 12000 |
| 13 | | 06'42" (+00'34") | 1000 / 13000 |
| 14 | | 06'47" (+00'39") | 1000 / 14000 |
| 15 | | 06'37" (+00'29") | 1000 / 15000 |
| 16 | | 06'30" (+00'22") | 1000 / 16000 |
| 17 | | 06'20" (+00'12") | 113 / 16113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
8月累積里程 :
535.64 km 
BROOKS Ghost 10 累積 :
4546.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'18" | 00:12'55" |
| 3 | 06'13" | 00:19'08" |
| 4 | 06'09" | 00:25'17" |
| 5 | 06'21" | 00:31'38" |
| 6 | 06'17" | 00:37'55" |
| 7 | 06'16" | 00:44'11" |
| 8 | 06'16" | 00:50'27" |
| 9 | 06'16" | 00:56'43" |
| 10 | 60'12" | 01:56'55" |
| 11 | 07'07" | 02:04'02" |
| 12 | 06'41" | 02:10'43" |
| 13 | 06'43" | 02:17'26" |
| 14 | 06'47" | 02:24'13" |
| 15 | 06'37" | 02:30'50" |
| 16 | 06'30" | 02:37'20" |
| 16.1 | 06'27" | 02:38'04" |
展開計圈分析
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