10.2 km | 01:01:11 | 05:59/km日期: 2016-03-09 05:12 - 卡路里: 476 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'00" / 06'03" / 05'51" / 06'09" / 06'05" / 06'05" / 06'08" / 06'03" / 05'46" / 05'46" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'19") | 1000 / 1000 |
| 2 | | 06'02" (+00'17") | 1000 / 2000 |
| 3 | | 05'51" (+00'06") | 1000 / 3000 |
| 4 | | 06'09" (+00'24") | 1000 / 4000 |
| 5 | | 06'05" (+00'20") | 1000 / 5000 |
| 6 | | 06'04" (+00'19") | 1000 / 6000 |
| 7 | | 08'14" (+02'29") | 32 / 6032 |
| 8 | | 06'00" (+00'15") | 1000 / 7032 |
| 9 | | 06'01" (+00'16") | 1000 / 8032 |
| 10 | | 05'45" | 1000 / 9032 |
| 11 | | 05'45" | 1000 / 10032 |
| 12 | | 06'01" (+00'16") | 183 / 10215 |
3月累積里程 : 338.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'03" | 00:12'03" |
| 3 | 05'51" | 00:17'54" |
| 4 | 06'09" | 00:24'03" |
| 5 | 06'05" | 00:30'08" |
| 6 | 06'05" | 00:36'13" |
| 7 | 06'08" | 00:42'21" |
| 8 | 06'03" | 00:48'24" |
| 9 | 05'46" | 00:54'10" |
| 10 | 05'46" | 00:59'56" |
| 10.2 | 05'38" | 01:01'09" |
留言 
展開計圈分析
