12.3 km | 01:18:39 | 06:24/km日期: 2014-12-30 20:03 - 卡路里: 828 Cal - 總步數: 13416 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 69%
Pace: 06'11" / 05'45" / 06'10" / 06'11" / 07'05" / 07'17" / 06'00" / 06'42" / 05'59" / 06'06" / 06'15" / 07'02" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" | 1087 / 1087 | 175 / 99 |
2 | | 06'20" (+00'39") | 917 / 2004 | 177 / 88 |
3 | | 06'09" (+00'28") | 1000 / 3005 | 166 / 97 |
4 | | 06'12" (+00'31") | 998 / 4003 | 177 / 90 |
5 | | 07'01" (+01'20") | 1007 / 5011 | 173 / 81 |
6 | | 07'24" (+01'43") | 996 / 6007 | 149 / 90 |
7 | | 05'59" (+00'18") | 1000 / 7007 | 176 / 94 |
8 | | 06'39" (+00'58") | 1000 / 8008 | 170 / 88 |
9 | | 05'58" (+00'17") | 993 / 9001 | 169 / 98 |
10 | | 06'08" (+00'27") | 1008 / 10009 | 171 / 95 |
11 | | 06'17" (+00'36") | 993 / 11003 | 172 / 92 |
12 | | 06'57" (+01'16") | 1007 / 12010 | 171 / 83 |
13 | | 06'58" (+01'17") | 255 / 12266 | 167 / 85 |
12月累積里程 : 12.27 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'45" | 00:11'56" |
3 | 06'10" | 00:18'06" |
4 | 06'11" | 00:24'17" |
5 | 07'05" | 00:31'22" |
6 | 07'17" | 00:38'39" |
7 | 06'00" | 00:44'39" |
8 | 06'42" | 00:51'21" |
9 | 05'59" | 00:57'20" |
10 | 06'06" | 01:03'26" |
11 | 06'15" | 01:09'41" |
12 | 07'02" | 01:16'43" |
12.3 | 07'14" | 01:18'39" |